Kora Psychology
Kora Psychology reflects our belief that healing is about reconnecting with your core authentic self. It’s about letting go of the old messages that create anxiety, perfectionism, and self-doubt, and rediscovering the freedom and resilience that come from living authentically.
Convenient Online Psychological Services
in Toronto and Across Ontario
At Kora Psychology, we offer accessible online psychological services in Toronto and across Ontario. Our clinicians meet you where you feel most at ease—through secure virtual care—so you can access support from the comfort of your own home. Whether you’re seeking individual therapy, couples therapy, or specialized services like ADHD assessments, our team is here to support you with compassion, science-based care, and convenience.
Based in Toronto, ON, our team is available to meet virtually with clients anywhere in Ontario. We offer a wide range of support, including ADHD assessments, adult psychological assessments, and personalized therapy plans, ensuring every client receives an accurate diagnosis and tailored treatment recommendations.
With flexible online appointments in a secure, confidential virtual setting, we make it easier to prioritize what matters most: your well-being. Book a complimentary consultation today and take the next step toward support.
Comprehensive Care for Your Needs
At Kora Psychology, we specialize in helping clients navigate life’s challenges with personalized, evidence-based support. Whether you are seeking online ADHD assessment, comprehensive psychological assessments, online couples therapy, or support for trauma, anxiety, or mood-related concerns, we are here to provide clear guidance and tailored treatment recommendations. By offering complimentary consultations and flexible scheduling, we ensure you feel supported from the very beginning.
Couples Therapy and Relationship Support
Strong relationships are built on communication, trust, and understanding. Through couples therapy online, we help partners work through conflicts, rebuild trust, and strengthen their emotional connection. We offer practical tools and strategies to support your relationship goals and help you develop a stronger connection. Our accessible virtual platform means you can attend sessions together from any location, making therapy more convenient and consistent.
Trauma, Anxiety, Mood Support
Stress, anxiety, and trauma can deeply impact mental health and daily life. Our online trauma therapy helps clients process difficult experiences safely while learning coping strategies that support long-term healing. Whether you are struggling with persistent anxiety, low mood, perfectionism, emotion dysregulation, or self-esteem challenges, Kora Psychology provides personalized therapy to restore balance and confidence.
ADHD and Psychological Assessments
Accurate assessment is the foundation of effective care. Our assessments combine clinical interviews, standardized psychological testing, and evidence-based screening tools to ensure an accurate and meaningful formulation of your difficulties. Each evaluation is thoughtfully designed to help you gain a clear understanding of your strengths, challenges, and underlying patterns that may be impacting your daily life, relationships, and work functioning.
Why Choose Kora Psychology?
At Kora Psychology, we combine clinical expertise with a commitment to compassionate, individualized care. Our team offers online therapy, psychological assessment, and professional consultation—providing high-quality support with no waitlist, so you can access help when you need it most. Whether you’re seeking individual therapy, couples therapy, or specialized services such as ADHD assessment or anxiety treatment, we tailor every step to your unique goals. We’re dedicated to creating a safe, non-judgmental space where you feel heard, understood, and supported throughout your healing journey.
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. We offer a complimentary consultation so you can connect with our team, ask questions, and explore the services best suited to your needs. With flexible scheduling, clinical expertise, and a secure virtual platform, you can access care anywhere in Ontario with ease and confidence. At Kora Psychology, we’re here to support your healing, growth, and connection to your authentic self—one session at a time.
FAQs
“You can't stop the waves, but you can learn to surf.”
Jon Kabat-Zinn